phone: +1 862-236-8574 info@sutraz.pt

Bringing Yoga to everyone.
Everyone deserves this journey.

Yoga Wellness Retreat

Ericeira, PORTUGAL
October 5-10, 2018

Discovering Portugal, practicing Yoga & learning Wellness practices
Expect to feel amazed, relaxed & restored!

 

Learn more

Yoga Wellness Retreat

“Medieval castles, cobblestone villages, captivating cities and golden beaches: the Portugal experience can be many things. History, great food and idyllic scenery are just the beginning…”  Lonely Planet

Treat your mind body and soul to yoga, massages, wellness workshops, vegetarian food, and other holistic activities in sunny Portugal. Come and discover Southern Europe’s most trendy travel destination.

Learn more

Yoga Wellness Retreat

Visit beautiful landscapes, landmarks and castles and enjoy walks along the most stunning part of Portugal’s West coast. Discover warm weather, stunning lifestyle and food, sunny beaches around the corner and much more.

Learn more

About the creator

Eileen aka Yogileen wants to put Yoga on everyone’s radar as a restorative mind + body + spirit practice. She wants to help people find a deeper connection with themselves and come to know their bodies and appreciate their unique divine essence as a resource for comfort and knowledge. She believes that Yoga gives everyone the tools for better decision making processes in life by providing a sense of self-care that operates as a continuous source of Inspiration, peace and inner happiness.

Read More

GOLDEN MILK RECIPE

The main ingredient in this recipe is turmeric. The health benefits of Turmeric include antioxidant, anti-inflammatory and anti-cancer properties.

Read More

Funchal Cidade Viva

On the 16th of March 2018, we gave a Yoga class in Funchal, Madeira Island, to a group of seniors participating in the program "Funchal Cidade Activa", developed at the City Hall by the Department of Youth, Health & Sports. This project started in 2015, from the...
Read More

You can practice Yoga anywhere

 

Lots of people do Yoga, usually at home or a studio.
So imagine doing Yoga alongside dozens of others at the office, at a museum, library, park…
That’s what I propose. And it’s all about the power of community, getting together for a physical activity and an overall wellness experience. Ideal for companies. Business, corporate and special events.

 

Bringing fun to Yoga in a
totally different approach?

YES!

Everyone can benefit from Yoga practice

Never taken Yoga? Not flexible enough?
Do you think Yoga is just for highly skilled athletic people?
Yoga is for everyone. We offer you a free assessment
and a Yoga program tailored to meet your specific skills and needs.

GET 50% OFF
on your first private class
and 20% off packages !

 

Start Now
YOGILEEN

YOGILEEN

Eileen is a Certified Yoga Teacher, Antigravity® Fitness Instructor and a Reiki (level 1&2) practitioner who works independently in the NJ/NY area and also overseas.

She provides group, semi-private & private classes focused on meditation through movement and conscious breathing.
She also organizes corporate events & Yoga retreats, bringing Yoga everywhere.

Eileen is devoted to the concept of approaching Yoga with a “beginners mind” as a new way of finding home within the body.
She wants to cultivate the benefits of mindfulness, body awareness and conscious movement and help people feel a positive change in their lives.
She is dedicated to bring Yoga as a practice that is accessible to everyone.
Meet Eileen and let her inspire you in finding a deeper connection with your higher Self.